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Sleep needs by age? We've got you covered!

Helping Your Baby Sleep 10+ Hours At Night within 15 Minutes & Without Crying for Hours

As a pediatric sleep consultant, I know just how tough it can be when your little one is waking up 5 times at night or their naps are less than an hour.  

 

If you are looking to change that, I’m here to offer gentle, personalized support to help your child sleep better (think 10+ hours without any drama) — so you and your baby can finally get the rest you deserve. ​

 

Let's work together to build healthy and sustainable sleep practices for your baby and toddler! 

About

Hi, I'm Samruddhi Salunke

A Certified Pediatric Sleep Consultant

I work globally with new moms who are  craving rest, rhythm, and reassurance.

My approach is gentle, responsive, and rooted in connection—because every baby is different, and so is every mama.

 

I’m here to help you feel confident, supported, and well-rested—without ever having to choose between sleep and sensitivity.

Comprehensive Sleep Solutions for Your Little One

I support families with babies and toddlers aged 4 to 24 months in building healthy, lasting sleep habits.

From nap dropping naps and bedtime routines to middle-of-the-night wake-ups — we’ll work through it all with a strategy that suits your little one’s age and temperament.


Let’s get your baby (and you!) the restful sleep you both deserve.

Personalized Sleep Plans

Ongoing 1:1 Support

Tailored Sleep Plans

Gentle Sleep Methods

Flexible Support Options

DID YOU KNOW ?

Studies show that over 80% of babies sleep better with a consistent bedtime routine.

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A thoughtful gift for your loved ones!

Gift of Good Sleep

Perfect for new or expecting or tired parents, this gift card offers personalized sleep support to help little ones get the rest they need.

Add a personal message to make your gift even more meaningful.

Get your free age-by-age sleep needs chart to understand your child's sleep needs at every stage — help them grow well-rested and happy!

Get the sleep chart straight into your inbox!

Amazing!! Had my 7 month old baby sleeping through the night in a matter of days. He used to be waking every 1-2 hours and by night 2 that was fixed! He’s now sleeping independently in his own cot too and no more feeding back to sleep! Life changing! Couldn’t thank Samruddhi more - she was always happy to help when I needed that extra support.

- Saria, United Kingdom

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